Chun Ma
Taekwondo

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Yook Jang

Meaning - Water (Gam)

Water can move a mountain. The movements of this Poomse should be performed like water. Sometimes standing still like water in a lake, sometimes thriving as a river.


1. Turn 90 to the left into a left foot forward front stance facing west and execute a left arm low block.
2. Execute a right front kick then bring the right foot back into a left foot forward back stance and execute a left arm outside hammer fist block.
3. Turn 180 to the right into a right foot forward front stance facing east and execute a right arm low block.
4. Execute a left front kick then bring the left foot back into a right foot forward back stance and execute a right arm outside hammer fist block.
5. Turn 90 to the left into a left foot forward front stance facing towards the north and execute a right knife hand sweeping face block.
6. Execute a right leg roundhouse kick toward the north then land with the right foot forward.
7. Bring the left foot towards the right then turn 90 to the left and step into a left foot forward front stance facing west and execute a left hand outside hammer fist block followed by a right middle punch.
8. Execute a right front kick then land in a right foot forward front stance and punch to the body with the left fist.
9. Turn 180 to the right into a right foot forward front stance facing east and execute a right hand outside hammer fist block followed by a left middle punch.
10. Execute a left front kick then land in a left foot forward front stance and punch to the body with the right fist.
11. Bring the left foot back and turn 90 to the left facing north standing on the balls of the feet placed shoulder width apart and bring the crossed arms above the head. Execute a double downward wedge block to the sides while lowering the feet into Joonbi stance.
12. Step forward into a right foot forward front stance facing towards the north and execute a left knife hand sweeping face block.
13. Execute a left leg roundhouse kick toward the north then land with the left foot forward. "KIHAP"
14. Bring the right foot towards the left then turn 270 to the right and step into a right foot forward front stance facing west and execute a right arm low block.
15. Execute a left front kick then bring the left foot back into a right foot forward back stance and execute a right arm outside hammer fist block.
16. Turn 180 to the left into a left foot forward front stance facing east and execute a left arm low block.
17. Execute a right front kick then bring the right foot back into a left foot forward back stance and execute a left arm outside hammer fist block.
18. Bring the right foot towards the left then turn 90 to the left and step back with the right foot into a left foot forward back stance. Execute a left double knife hand block.
19. Step backwards with the left foot into a right foot forward back stance and execute a right double knife hand block.
20. Bring the right foot back towards the left foot to a natural stance and execute a left arm middle palm block.
21. Continue stepping backwards with the right foot into a left foot forward front stance and punch to the body with the right fist.
22. Bring the left foot back towards the right foot to a natural stance and execute a right arm middle palm block.
23. Continue stepping backwards with the left foot into a right foot forward front stance and punch to the body with the left fist.

Baro - Bring the right foot back towards the left and return to ready stance facing north.